Depositphotos_22971648_xs

The Best Raw Superfoods For Fighting Arthritis

Rawenergy Raw Energy Blog

The Best Raw Superfoods For Fighting Arthritis
It can actually be detrimental to your health to only rely on pills and medication to manage the symptoms of arthritis. Thankfully there are a variety of superfoods that can help alleviate your symptoms and even improve your condition once incorporated into your diet. By adding more nutrients and vitamins to your

Depositphotos_25768553_xs

Best Breathing Exercises For Relaxation

Rawenergy Raw Energy Blog

Best Breathing Exercises For Relaxation
If you’re stressed out or having trouble relaxing after a long day at work you’ll want to try out one of these breathing exercises for relaxation. Controlled breathing helps your mind and body relax and can lower your blood pressure so you can feel better without much effort at all. Find a quiet place

Stomach abdomen pain - woman having abdominal pain

Best Food To Prevent Abdominal Cramps

Rawenergy Raw Energy Blog

Best Food To Prevent Abdominal Cramps
No one likes having to deal with abdominal cramps but thankfully there are a few different foods that can help prevent any of the pain or discomfort you might feel. During any periods of cramping you’ll want to avoid any heavy, fatty, and greasy foods and stick to these more basic and healthier

Healthy Green Juice Smoothie Drink

How about a green smoothie?

Rawenergy Raw Energy Blog

There are quite a few benefits of combining a whole bunch of healthy green veggies and turning them into a smoothie. Green smoothies are everywhere these days and if you’re not on a smoothie kick you might want to consider adding them to your diet after you learn about the best three benefits they offer.
1. You Can Make

Nuts and seeds, healthy snack

Healthy Diet Snacks

Rawenergy Raw Energy Blog

It іѕ said thаt thе secret tо а healthy diet іѕ having а healthy snack thаt keeps уоu full аnd keeps binge eating іn check. Bу eating ѕоmеthіng low-cal bеtwееn meals, уоu саn avoid feeling thе need tо hog during meal times.
A snack thаt keeps уоu full, gives уоur body thе required nutrition аnd does thаt wіthоut adding

photo 2 (41)

How to beat cellulite?

Rawenergy Raw Energy Blog

With caffeine!!!
Caffeine brings antioxidants to the skin and tightens it.
It has to be used consistently and for a while before being able to see the effects. So does require patience.
So how about using it a a body scrub?
Let’s try this recipe:

30gr coconut oil
30gr olive oil
coffee beans
Mix the two oils

10959883_667369043384907_7231057481412470689_n

How to very quickly make body butter?

Rawenergy Raw Energy Blog

By now many of you know that I like to make easy recipes for busy people.
I don’t see why if you don’t have much time of your hands you shouldn’t take advantage of organic and cheap home made recipes just because some are a little too elaborated.

I don’t have much time myself and I’m a very

Pistachios

Pistachios

Rawenergy Raw Energy Blog

 Pistachio іѕ а nutritious аnd ideal snack fоr thе calorie conscious. After reading thе pistachio nutrition facts presented іn here, уоu wіll surely bе convinced аbоut whу іt ѕhоuld bе а part оf уоur diet аnd top уоur snacks list.Origin аnd BiologyBеfоrе wе explore more nutrition facts, lеt’s know ѕоmеthіng more аbоut thеѕе dried fruit snacks аnd thеіr origin. Pistachio